Some people believe that our brain becomes inactive when we sleep. If that were so then we should not have any dreams. Dreams are evidence that our mind remains active, even when we are asleep. This simply means that our mind is active 24 hours a day without any rest at all. Just imagine how our bodies would behave if we were to go through 24 hours of physical activity.

Although research may show that 30% of mental illness may occur without a trigger of stress, it also shows that a majority - 70% - of mental illnesses occur with stress. The research may have failed to look at the other 30%, mentally ill who may not be ‘acknowledging’ stress at a given moment. This gives us a pessimistic view of mental illnesses. We are made to believe that we can do nothing about them. We are also told that mental illnesses occur because of our genes, our upbringing, our personality, our temperament, our lifestyle and we can do nothing about them. Stress or no stress, we are told, if we have all these factors loaded in our personal history, we are prone to have a mental illness. Some psychiatrists adhere to this belief strongly. This belief is then put across authoritatively as the “gospel truth” of science. Naturally, this brings up a sense of low self-esteem and helplessness in the person who is suffering with the illness. We are then made to believe that medications are man-made answers to mental illness, which is a curse of nature.

Prayer, which was until recently considered unscientific, has now been shown to have beneficial effects on patients.1 Similarly, the current belief in psychiatry is that mental illnesses can be treated by medical professionals only and the person who is mentally ill has no control over their lives. The medical system works in a way in which the doctors themselves have limited choices other than prescribing drugs. The patient has no choices worth mentioning. From the legal perspective, a person who is mentally ill is considered not capable of taking any responsibility for their actions. This is one of the most unfortunate aspects of mental illnesses. People who are mentally ill also have a sense of responsibility in many areas of their lives.

The role of emotions in mental illnesses has been totally ignored by scientists. Yet researches do show that separation from mother,2 losses3 - including deaths,4 traumatic events, especially when they occur over the previous three months5 can trigger mental illnesses. What has been looked at is the history of such events in a person’s life. What is ignored is the emotional upheaval it causes in a person’s body and mind. Emotional expression ameliorates the effects of trauma.6 Repetitive upheavals in the body are simply not forgotten. Release of emotions by emotional expression explains the role of counselling and confession. We tend to believe, erroneously, that everything will settle with time. Things do settle with time - but not everything. It is these issues and their emotional effects, that cause mental illnesses and psychosomatic illnesses. It is obvious that whenever we undergo any emotional experience, our nervous and hormonal systems are shaken-up. The nervous system and the hormones together control the activities of various parts of the body. If the neurohormonal expression is allowed to go through completion, a physiological calmness occurs in the body. This has a scientific basis.7

For people who attend church regularly, a common experience is the sense of calmness on entering a church. Coupled with music, incense and sermons spoken in a low, soft tone, a sense of calmness dwells on the person. There is scientific evidence to suggest that going to church helps a person remain healthy.8 More interesting is the fact that there is little research to state that music or aromatherapy help to bring about mental health. Yet experience shows that they have a calming effect. Only recently have papers started to be published in scientific journals bridging the gap between spirituality and science.9 It has now been researched that people who are religious in orientation have a lower rate of strokes than those who are not religious.10

The whole area of mental illness is about losing a sense of freedom. When we find ourselves bound to emotional issues of our life, that we cannot rid ourselves of, we lose our freedom of thinking. This creates stress in our mind and our body bears the brunt of it. This loss of freedom brings up a sense of fear or a sense of helplessness. Both such feelings bring up a sense of insecurity. A person loses confidence in their own worth. Self-esteem becomes low. With lack of confidence and low self-esteem, comes poor decision-making. A person suffers with all these conditions when suffering with a mental illness. This changes the behaviour of the person. The behaviour is affected by the way the person feels and thinks. If the person feels fear for a long time, the chances of becoming phobic and paranoid increase. Withdrawal from social situations occurs. The family members observe the person to be unwell. Such a person is then asked to see a doctor. With the person’s self-esteem low, vulnerability increases. This does not mean however, that the person becomes totally irresponsible towards their own well-being. Many times the person wants to do ’something’ to get better, but the health system has limited resources to offer much in terms of growth of the person, except medication. When a mentally ill person goes to seek help - confidence, self-esteem and sense of freedom are already lost. Instead of helping the person become independent, there is a tendency to make the person dependent on medication.

Medication plays its role in controlling the condition or state of illness. It does nothing to improve the quality of life permanently. To improve their quality of life, the person needs to take responsibility for their own well-being. This is encouraged in some of the organisations, which are being run by the sufferers themselves. GROW is an example of such an organisation. Are there any alternatives to medication in mental conditions? A doctor can only prescribe drugs to “control” the mental condition. The current trend in some other parts of the world is to encourage people suffering with mental illnesses to take responsibility for their own well-being, along with medication. Psychotherapy11 and self-help is encouraged. The usage of medication in such situations is minimised or eliminated.

In psychiatry, we know that the suicide rate among physicians is higher than in the general population and psychiatrists are at a greater risk among physicians, than other specialists.12 Research shows that psychotherapy is more economical than medication alone in treating mental illness.13 Conditions like schizophrenia are also being treated without medication in some parts of the world.14 It is also a known fact that the more positive the attitude we have, the more balanced are the chemicals in our body.15 This would be more acceptable for those who see the positive role of religion on mental health. Some authors have suggested that the medicine of the future is going to be “prayer and Prozac.”16 Mental health is a preventative activity. Do we need to suffer first before we take steps to deal with it? If we could only assume responsibility for our own mental health, we may not have to suffer. The best medicine in this case is certainly prevention.

We live in a free society. The freedom to suffer is also one kind of freedom. We also have the freedom to look for answers to minimise our suffering.

REFERENCES

ASTIN, J.A., (2000) Prayer, Other Forms of ‘Distant Healing’ seem to have Positive Effects. Medscape. Annals of Internal Medicine 132: P.903-910. HARRIS T., BROWN G. W., BIFULCO A., (1986) Loss of Parent in Childhood and Adult Psychiatric Disorder: The Role of Lack of Adequate Parental Care. Psychological Medicine 16: P.641-659. BROWN G. W., HARRIS T., (1978) Social Origins of Depression. Tavistock, London. BIRTCHNELL J., (1970) Depression in Relation to Early and Recent Parent Death. British Journal of Psychiatry 116: P.299-306. BROWN G. W., BIRLEY J. L. T., (1968) Crises and Life Changes and the onset of Schizophrenia. Journal of Health and Social Behaviour 9: P.203-214. KELLER, S.E., SHIFLETT, S.C., SCHLIEFER, S.J. & BARTLETT, J.A. (1994) Stress, Immunity and Health. Handbook of Human Stress & Immunity. San Diego: Academic. P.217-244. CHADHA, P. K., (2000) Drugless Psychiatry - Physiological Basis of Clinical Experiences. Paper presented in 6th Conference - Innovations in Psychiatry, London, April 2000. COMSTOCK, G.W., PARTIDGE, K.B., (1972) Church Attendance and Health. Journal of Chronic Diseases 225: P.665-72. SLOAN, R.P., BAGIELLA E., POWELL T., (1999) Religion, Spirituality and Medicine. Lancet 353: P.664-67. KOENIG, H.G., (1997) Is Religion Good for your Health? Haworth Pastoral Press, N.Y. POMERANTZ, J.M. (1999). Focused Psychotherapy as an Alternative to Long Term Medication. Drug Benefit Trends 11 (7) : P.2, 5. KAPLAN, H.I., SADOCK., B.J., (1998) Synopsis of Psychiatry - 8th Edition - B.I. Waverly Pvt. Ltd., New Delhi. P.865. TALLEY P. F., STRUPP, H. H., BUTLER S. S., (1994) Psychotherapy Research and Practice, Harper Collins: London. McKENZIE, C.D., & WRIGHT, L.S., (1996) Delayed Post-Traumatic Stress Disorders from Infancy - The Two Trauma Mechanism. Harwood Academic. MOON, A. M., (2000) Positive Psychology Halved Depression in Kids. Clinical Psychiatry News. 28 (5): P.29. MATTHEWS, D.A., LARSON, D.B., (1997) Faith and Medicine: Reconciling the Twin Traditions of Healing. Mind/Body Medicine : 2: P.3-6.

Founded in 1964 as a way to encourage the “inventiveness” of the Hebrew University of Jerusalem’s staff, Yissum Research and Development Company seeks to support and encourage research, development and education in their efforts to turn science into commercial products for society. Yissum is charged with the not insignificant task of protecting HU’s inventions, products and technologies. Serving as the Technology Transfer Services for the university, Yissum focuses on the ongoing assessment, protection and commercial optimization of the university’s intellectual property.

In their 40-plus year history, Yissum has perhaps surpassed expectations, with reported annual revenues in excess of $40 million, mostly from royalties, and properties ranging from long-shelf-life tomatoes to treatments for cancer and Alzheimer’s disease, placing the Hebrew University in the world’s top 15 academic institutions as measured by revenues from intellectual property sales.

Protect, Partner, Perform

As the Technology Transfer University for HU, Yissum serves not only to protect the university’s intellectual properties, but also to partner with researchers and worldwide businesses to develop commercial markets, and through licensing, establishing companies, joint ventures and collaborative research, enhance the market value and performance of HU’s discoveries, increasing their availability to a global marketplace.

The arrangement has a track record of success. Hebrew University generates approximately $1 billion in annual sales from products in its IP base and Yissum represents over 250 licensed technologies and 60 spin-off companies. The numbers keep adding up with over 3,000 ongoing research projects, 1,200 researchers, 1,400 registered patents and 5 Nobel laureates, all representing 40% of Israel’s civilian scientific research. The range of intellectual properties includes a diverse mix of industrial and therapeutic areas, including biotechnology, nanotechnology, medical research and technologies, pharmaceuticals, agriculture and nutrition, water and environmental technologies, computer science and software development, homeland security and more.

The seemingly endless supply of promising research projects come from the university’s research base; supported by an annual budget of over $77 million, allowing Yissum to take advantage of Technology Transfer Opportunities by identifying appropriate commercial partners, negotiating license agreements, creating spin-off companies and working closely with local and global commercial partners.

Recent news items focus on the medical arena, with HU’s concept of using cellular technology to send X-rays and other medical diagnostics. The new technology would allow for the use of a smaller, less expensive and easier to use Data Acquisition Device (DAD) at remote patient sites, which would be connected via cell technology with advanced image reconstruction at a central site. The implications are far-reaching and could serve to bring advanced medical technology into areas that otherwise could not afford to have it at their disposal; bringing MRIs, X-Rays and other medical diagnostics into rural and third-world areas.

Technologies Supported

Reading through Yissum’s list of products and companies is like reading a Who’s Who directory of the medical and technological worlds. The lists are full of recognized names, successful products and companies that make headlines on a regular basis.

Products from Yissum include Alzheimer and dementia treatment Exelon, dry-eye treatments Cationorm and LO2A (Lacrycon, Dropyal), ovarian cancer treatment Doxil (Caeylx), UV-protection product UV-Pearls-already adopted by major companies for sunscreens and cosmetics, and a variety of other pharmaceutical products. Oh, remember those long-shelf-life tomatoes? That would thanks to BonTom Vegetable Breeding and Research Group, from HU, of course. Another agricultural product from Yissum and Hazera Genetics is the Ram Onion. On the software side, there is Making Better Career Decisions, an interactive, Internet based career-guidance and information system.

Looking over a partial list of companies shows even more diversity, touching on pharmaceuticals, biotech, agriculture and irrigation, water treatment, software development, safety, nanotechnology, and medical technologies, research, development and devices.

Water treatment technologies like En Gibton Ltd and Treatec 21 Industries Ltd; agricultural endeavors Leafsen Irrigation Systems Ltd, Kovax Ltd-vaccines for the aqua culture world, Avian Tech Ltd, and Ravgalai Ltd-detection of antibiotic residues in milk, meat and food products are just the start of the list. Technology and software development come into play with Ex Libris Ltd-high-performance applications for libraries, Mobileeye Vision Technologies Ltd-with automated, on-board driver assist systems and MusicGenome Inc-a system of identifying musical taste based on artificial intelligence.

Perhaps the heaviest area of development is in the medical and pharmaceutical arenas with a long list of companies researching and developing treatments for cancer-including Algen Pharmaceuticals Inc-basically “tricking” cancer cells into “committing suicide.” Other treatment technologies focus on infectious and autoimmune diseases, rheumatoid arthritis and improving the efficacy of vaccines; even delving into the “nutraceutical” field with carriers for nutraceuticals to be incorporated in food systems and cosmetic formulations.

Technology Transfer Services

Yissum serves the Hebrew University, protecting its intellectual properties and moving forward with innovations and technologies into commercial endeavors, ultimately, serving the world community as well as the university through applied chemistry, physics, life science and biotechnologies, water technologies, nanotechnologies, and even veterinary medicine and agricultural technologies. It’s easy to see why Yissum is so highly regarded in the scientific and academic communities and ranks among the top Technology Transfer Services in the world.

Medical Tourism is a fascinating new trend that sees people leaving the UK to receive medical treatment overseas. Luxury service and period of recuperation in the sun are two of the factors that are encouraging an increasing number of Brits to have their elective surgery abroad. In 2006 50,000 Britons travelled abroad for low cost medical treatment. For people looking to have private surgery, travelling abroad can save a considerable amount of money. Consumers can save up to 80% by going abroad for surgery and these savings are often enough to finance a relaxing break. So what types of overseas medical treatment are available and how much does medical treatment abroad cost?

Treatment available

One company offers a service that provides treatment in a private hospital in Malta. The treatments available cover a wide variety of clinical and cosmetic surgery packages. Clinical packages include procedures in General Surgery, Orthopaedics, Cardiology, Urology, Gynaecology and Ophthalmology. The company offers total hip replacements, total knee replacements, TURP prostate surgery, Total Abdominal Hysterectomy surgery, Hernia operations, Varicose Vein removals as well as Cataract removal and lens implant surgery.

The cosmetic services on offer include nose reshaping, a tummy tuck, liposculpture, prominent ear correction, breast augmentation, face lifts, Botox treatment, endermologie, lip augmentation, dermal fillers and laser hair removal.

Private Dental treatment abroad has also become more popular. This is reputedly due to the rising costs of dentistry in the UK. Customers are heading to Europe for savings on crowns, bridges, dental implants and cosmetic dentistry.

Cost of treatment

The cost of treatment includes all clinical costs, including the cost of hospital and Doctors fees, as well as all the necessary drugs, x-rays and implants. It includes transfers from the airport and hotel accommodation before and after treatment. The cost also includes post-operative care including food and rehabilitation care. It also includes 7 days drugs supply on discharge from hospital care. A total hip replacement will cost around GBP6300 as does a total knee replacement. TURP prostate surgery will cost around GBP2700 with total abdominal Hysterectomy surgery costing GBP3525. Hernia operations cost GBP1900 for unilateral or GBP2670 for bilateral. Varicose Vein removals are either GBP1570 or GBP2620 depending on whether they are unilateral or bilateral.

Cosmetic treatments range between GBP4102 for a facelift, neck lift and 4 eyelids to GBP2489 for Breast Augmentation 9which includes the implants). Abdominoplasty and Liposculture will cost around GBP2876 and includes advice on diet and fitness.

Dental work is offered in a number of countries and there are websites that will help you compare prices to the British equivalent. Wisdom tooth extraction will cost you around GBP425 in the UK but a trip to have it done in Croatia can cost as little as GBP206. Having dental implants in Italy can save 50%. The typical price from a UK private dentist is GBP2000 whilst the same procedure done in Italy (including fees, travel and accommodation expenses) will cost around GBP931. A trip to Hungary for porcelain bonded crowns will cost you GBP570, 24% less than the GBP750 you expect to pay in the UK.

You do not have to suffer mental stress and depression alone. Instead, you should seek professional help and learn how a mental health counselor can change your life. Mental health statistics show that twenty-eight percent of Americans can actually benefit from counseling, although only a third of them will actually look for one.

A mental health counselor can effectively improve your mental health by working through your past and present issues. Using writing techniques, reading aloud what you wrote, and by talking, you can identify the source of your anxiety and learn how to overcome them effectively. Counseling gives you valuable tools to handle daily problems and long-term relationships. A good counselor can be a real lifesaver.

Whatever you do for a living, everyone today experiences different levels of stress at work and at home. Some people deal with stressful situations by over eating, or abusing drugs and alcohol. However, counseling sessions can provide way healthier solutions to everyday troubles that cause you to feel depressed and anxious. A benefit of mental health counseling is that you are approaching your problems naturally through therapy, instead of using prescribed medications.

Sometimes, you need an outsider to listen and provide objective opinions on your issues. A mental health counselor is one such person who is trained to give you such valuable advice. It is their job to help you deal with the problems that are causing an upset in your life. Your counselor can also recommend other medical professionals to address all the physical problems that you may be experiencing. This is important as your physical well being significantly affects your mental health.

How a mental health counselor can change your life is by giving you the motivation and energy you need to lead your life in a more optimistic manner. No one can really understand how you feel unless you are willing to open up and share thoughts and feelings. Counseling therefore effectively helps reduce the symptoms of anxiety disorders such as irrational fear, heart palpitations, and difficulty in concentrating, speaking, and sleeping. Signs of depression include fatigue, hopelessness, constant crying, and loss of interest in normal activities, headaches, and thoughts of suicide.

Through counseling, one can gain new perspectives on managing issues that occur in our daily lives, as well as pick up social skills to better handle them mentally and emotionally.

A mental health counselor can help you understand your personal habits and behaviors, and find real contentment by analyzing if what you are doing it is best for you. Mental health counselors strive to stay up to date on the latest developments in mental health care. Their education and practice has exposed them to many theories and procedures on developing good mental health. So, their professional experience will definitely be useful in helping you recover from all your mental problems.

Suffering from mental disorders can be very stressful and tiring. It takes a strong person to admit his or her problems and actively seek treatment for them. Seeking out a counselor does not mean that you are less capable than others as you are simply getting help when you need some. As such, learning how a mental health counselor can change your life will enable you to better utilize their expertise to solve your problems efficiently.

(c) 2008 Medical-Tourism-Guide.com

The first question that a potential medical tourist has is whether or not there are risks in receiving medical treatment abroad. It is understandable that there would be such a question; however one must look at it logically. Yes, there are risks, but no more so than having the treatment in your own local medical facility.

Medical tourism is on the rise, with an annual increase in usage of 20-30% in many countries. Ten years ago, the concept of medical tourism was new and received bad media coverage in developed countries. It was misunderstood and given bad press. Today, that trend has not only reversed, but medical tourism is being embraced as a viable option for people in need of affordable medical care.

The incredibly discounted prices are not those of the unregulated, back alley operations that are in every corner of the world. These are prices offered by fully accredited state of the art facilities, equipped with the latest technology and staffed with some of the best trained doctors in the world.

You may wonder how it is that a foreign country can offer what your own country cannot. If you live in the United States, the answer is very simple. The cost of insurance propels the medical field into a high cost service. Doctors in the U.S. pay an exorbitant amount in malpractice insurance, facilities have high overhead expenses and insurance policies on their buildings, equipment, and the staff who are employed there. Someone needs to pay for all of those insurance policies, and unfortunately that someone is the patient. Although the same type of costs are incurred in other countries, it is at a fraction of the price, thereby allowing the facility to offer services at a much lower rate.

You will be encouraged to learn that several facilities that offer medical tourism are accredited by the IOS (International Organization of Standardization) and the JCI (Joint Commission International). Most of the doctors who work in these medical tourism facilities have studied in the developed countries and then have returned to work in their home countries.

When trying to decide which doctor to outsource medical needs to, a patient should use the same process as would be used at home. It is imperative that references are done and credentials are confirmed. Most new facilities are also equipped with the latest equipment such as heart mapping equipment, CT Scanners, Open MRI machines, heart catheterization labs, digital ultrasound and mammogram machines and more. Phone and email conversations with former patrons of the facility will give you critical information concerning the cleanliness of the building and is well worth your time and effort. Most tourists report that they were allowed to stay for a full recovery period, and that staff were very attentive. Many facilities have translators standing by who are fluent in every language.

Some countries have been providing top quality medical services for hundreds of years. If a person would travel thousands of miles to vacation, why not travel that far to have a medical procedure done? If a person is willing to risk having a foreign doctor perform the procedure in the developed country (E.G. a cardiologist from India, working in Chicago) why does that person not trust going to the same caliber cardiologist in the country of India itself? If a person is willing to fully research the hospitals and credentials in their homeland, why not check the ones abroad and save money by choosing a facility abroad?

Lower cost certainly does not mean lower quality! Case studies and statistics verify that medical tourism offers top quality medical care in accredited facilities. Reading such cases will be an encouragement to you, as you realize that millions have traveled abroad to receive their medical treatment, and consider that their experience was actually superior to what they have previously had at home! For years, the only press given was that of the back alley practices in foreign lands. There have been many stories aired about poor sanitation that has led to infection, and those that have had poor surgery which has led to extensive scaring. Those random stories are not the norm and can be found in every country, including the one you currently reside in.

The risks of choosing to have surgery abroad are no greater than at home. Just as one needs to research doctors and facilities in a home country, one also needs to research the options available in another country. Just as it is true that there are both good and bad available in developed countries, the same is true in tourist destination spots. Anyone considering surgery should research thoroughly and choose a facility wisely. There are resources available that can aid you in your decision making process. Fear of the unknown should not be a reason to pay high costs or go without medical treatment. This is the 21st Century and we are living in a global medical community that has no borders!