Where can I Find information about the general health on the internet.
Like How many calories should we consume and what kind of protiens and Vitamins we need to eat.

And also where can i find information about Food and their calories?
Please answer

i want to rewally start looking after my body and look better because my diet is so crappy.

what are the best foods, that have good health benefits and nourish your body?

i eat a lot of avocados, i love them, and strawberrys and blueberries and any fruits really but is there any other superfoods you know of??

what about peanut butter? is that healthy?

I bought a 2 month old english cocker spaniel Saturday, we registered at the vet and I’m just wondering if anyone has any ideas for training and general health of these playful dogs.
I’ve noticed he likes to play all the time, he sleeps 17 hours a day and whines during the night.
Thanks.

At what age should children see a dentist/optomitrist for a general evaluation? And does anyone know how old a child must be to get an allergy test done??

I gave blood for a general health screen this morning (albumin, alk phos, ALT, AST, BUN/creatinine, calcium, total BR, cholesterol, glucose, K+, LDH, total protein, Na+, TGs, uric acid). I am a 25 year old male, and wondering what results my doctor will be looking for to consider me in superior health?