what are some natural remedies or health habits should i stick 2 so my hair can grow?

Angelness on Mon, 20th Apr 2009 11:25 am 



Wash and condition every day (some people don’t know to do that… Don’t know why, but thought I’d throw that in just in case), and trim the dead ends every week or so.

S R on Wed, 22nd Apr 2009 6:42 am 



Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try for more details.

Beauty Tips on Thu, 23rd Apr 2009 10:58 am 



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Wop P on Thu, 23rd Apr 2009 11:35 pm 



Vitamin E is meant for stimulating the oxygen intake in the body and improves the blood circulation. If there is proper blood circulation, hair growth is enhanced. Vitamin C assists the normal functioning of capillaries that carries the blood to the scalp. Even zinc is an important supplement, which should be consumed as it assists hair growth.

Biotin is necessary for hair growth. There are many sources of biotin such as brewer’s yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. It is present in some shampoos, so you can use shampoos, which contain biotin. It is advised to consult a physician before taking any vitamins or medications for hair growth.

CURTIS M on Fri, 24th Apr 2009 7:09 am 



Contact me for more info to make your hair grow.

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